As soon as your bundle of joy crosses 6 months, it is crucial to safely introduce them to solid foods. While there are varieties of foods you can introduce them to like fruits and vegetables, milk products (especially yogurt) are some of the best. This is a versatile food that many people enjoy – both young and old. Unknown to many people, however, this is one of the first foods to introduce to your little ones.
It comes with an impressive nutritional profile that will benefit babies. The elements needed for bone and teeth development, like calcium and phosphorus, are present. Your child also enjoys fat, protein, and other essentials for rapid and optimum development. One of the advantages of this drink is the presence of active live cultures. This helps your little kid digest the protein and lactose in them easily.
It is produced mainly by fermentation, so infant tummies will easily digest the protein. This is one of the reasons that it makes more sense for little ones compared to cow’s milk. The issue with cow’s milk is the difficulty of digestion and the excess mineral constituents. It only stresses the digestive system of babies. You do not have this concern with yogurt as you are feeding them the right liquid that their body will find helpful.
Of course, when discussing giving this liquid to them, we are talking about plain whole milk yogurt. It does not have sugar but contains other essentials like vitamins, minerals, fats, and proteins that your kid needs for healthy development and growth. Serving this drink to your child will be pretty easy since they come in refrigerated containers. The texture is palatable and soothes developing gums. As your child grows, they will find it easier to feed on.
Introducing your kid to this food can help reduce the risk of developing milk allergies. It also helps if you want to introduce allergenic food like nuts or peanuts to your kid.
The fat content in it will help the brain and nervous system develop. While this does not have the needed amount of probiotics, there are some brands that come with live cultures, which is useful for babies. With these probiotics, the gut gets good bacteria growth, which helps with a healthy tummy development.